Classes
All classes and services at HWP are offered according to the following schedule:
Individual Sessions for massage, nutrition consultation, weight loss and stress management, by appointment only.
Group Classes for yoga, meditation and breathing exercises:
Service |
Mon to Thurs |
Friday |
Saturday |
Sunday |
YOGA |
5:30 – 6:30am
6:00 – 9:00pm |
5:30 – 6:30am |
9:00am 1:00pm |
12 noon 4:00pm |
MEDITATION |
5:30 – 6:30am
6:00 – 9:00pm |
5:30 – 6:30am |
9:00am 1:00pm |
12 noon 4:00pm |
BREATHING |
5:30 – 6:30am
6:00 – 9:00pm |
5:30 – 6:30am |
9:00am 1:00pm |
12 noon 4:00pm |
MASSAGE |
By appointment |
By appointment |
By appointment |
By appointment |
NUTRITION |
By appointment |
By appointment |
By appointment |
By appointment |
WEIGHT LOSS |
By appointment |
By appointment |
By appointment |
By appointment |
STRESS MANAGEMENT |
By appointment |
By appointment |
By appointment |
By appointment |
Individual Sessions for ma - By appointment
For appoints, please contact us for our current class schedule or to make an individual appointment.
